| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1964 kj
469 kcal
Protein
27.41g
Fat
24.86g
Saturated Fat
8.705g
Trans Fat
1.32g
Polyunsaturated Fat
1.382g
Monounsaturated Fat
11.194g
Cholesterol
76mg
Carbohydrates
36.86g
Sugar
6.64g
Fibre
9.7g
Sodium
746mg
Potassium
1048mg
Last updated: 11 Jul 13 01:40 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (47%)
Protein (23%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
469
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Fat
24.86g
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Carbs
36.86g
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Prot
27.41g
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| There are 469 calories in 1 serving of Chilli Con Carne. |
| Calorie Breakdown: 47% fat, 31% carbs, 23% prot. |
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