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Nutrition Facts
Serving Size
100 g
per serve
Energy
289 kj
69 kcal
Protein
1.40g
Fat
1.40g
Saturated Fat
1.000g
Carbohydrates
11.30g
Sugar
1.10g
Fibre
2.8g
Sodium
100mg
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Last updated: 07 Sep 13 01:04 PM
3%
of RDI*
(69 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (20%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
69
Fat
1.4g
Carbs
11.3g
Prot
1.4g
There are 69 calories in 100 g of Sainsbury's Ready Mashed Potato.
Calorie Breakdown: 20% fat, 71% carbs, 9% prot.

Other types of Mashed Potatoes:

Mashed Potato (from Fresh)
Mashed Potato
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potatoes (Whole Milk Added)
  View More Mashed Potatoes Nutritional Info
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