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Nutrition Facts
Serving Size
1 serving
per serve
Energy
1851 kj
442 kcal
Protein
31.86g
Fat
20.81g
Saturated Fat
0.86g
Polyunsaturated Fat
3.354g
Monounsaturated Fat
2.3g
Cholesterol
0mg
Carbohydrates
28.07g
Sugar
0g
Fibre
6.6g
Sodium
80mg
Potassium
1mg
Last updated: 05 Jun 20 10:31 PM
22%
of RDI*
(442 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (44%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
442
Fat
20.81g
Carbs
28.07g
Prot
31.87g
There are 442 calories in 1 serving of Fried Tofu.
Calorie Breakdown: 44% fat, 26% carbs, 30% prot.

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