| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
825 kj
197 kcal
Protein
26.9g
Fat
7.18g
Saturated Fat
3.017g
Trans Fat
0.386g
Polyunsaturated Fat
0.557g
Monounsaturated Fat
2.971g
Cholesterol
123mg
Carbohydrates
4.31g
Sugar
1.16g
Fibre
0.2g
Sodium
143mg
Potassium
444mg
Last updated: 22 Aug 08 06:48 PM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (34%)
Protein (57%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
197
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Fat
7.18g
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Carbs
4.31g
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Prot
26.9g
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| There are 197 calories in 1 serving of Meatloaf. |
| Calorie Breakdown: 34% fat, 9% carbs, 57% prot. |
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