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Nutrition Facts
Serving Size
1 serving
per serve
Energy
581 kj
139 kcal
Protein
3.75g
Fat
1.62g
Saturated Fat
0g
Trans Fat
0g
Polyunsaturated Fat
0.625g
Monounsaturated Fat
0.625g
Cholesterol
0mg
Carbohydrates
29.5g
Sugar
23.36g
Fibre
2.9g
Sodium
56mg
Potassium
88mg
Last updated: 25 Mar 14 01:05 AM
7%
of RDI*
(139 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (10%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
139
Fat
1.63g
Carbs
29.5g
Prot
3.75g
There are 139 calories in 1 serving of Strawberry Protein Flax Smoothie.
Calorie Breakdown: 10% fat, 80% carbs, 10% prot.

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