Food database and calorie counter  

by member: edzz83

Salsa

Nutrition Facts
Serving Size
1 serving
per serve
Energy
108 kj
26 kcal
Protein
1.01g
Fat
0.21g
Saturated Fat
0.045g
Polyunsaturated Fat
0.137g
Monounsaturated Fat
0.047g
Cholesterol
0mg
Carbohydrates
5.94g
Sugar
3.06g
Fibre
1.4g
Sodium
5mg
Potassium
234mg
Last updated: 25 Mar 14 06:34 PM
1%
of RDI*
(26 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
26
Fat
0.21g
Carbs
5.94g
Prot
1.01g
There are 26 calories in 1 serving of Salsa.
Calorie Breakdown: 6% fat, 80% carbs, 14% prot.

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