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by member: vegi head

Green Soup

Nutrition Facts
Serving Size
1 serving
per serve
Energy
1199 kj
286 kcal
Protein
13.84g
Fat
4.91g
Saturated Fat
0.774g
Polyunsaturated Fat
1.164g
Monounsaturated Fat
2.158g
Cholesterol
0mg
Carbohydrates
48.48g
Sugar
6.58g
Fibre
13g
Sodium
920mg
Potassium
834mg
Last updated: 22 Apr 14 09:19 PM
14%
of RDI*
(286 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (15%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
286
Fat
4.91g
Carbs
48.48g
Prot
13.84g
There are 286 calories in 1 serving of Green Soup.
Calorie Breakdown: 15% fat, 66% carbs, 19% prot.

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