| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
497 kj
119 kcal
Protein
3.78g
Fat
8.92g
Saturated Fat
2.574g
Polyunsaturated Fat
2.782g
Monounsaturated Fat
2.638g
Cholesterol
11mg
Carbohydrates
7.73g
Sugar
2.19g
Fibre
1.8g
Sodium
345mg
Potassium
363mg
Last updated: 22 Oct 14 10:08 PM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (64%)
Protein (12%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
119
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Fat
8.92g
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Carbs
7.73g
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Prot
3.78g
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| There are 119 calories in 1 serving of Pumpkin, Feta & Rocket Salad. |
| Calorie Breakdown: 64% fat, 24% carbs, 12% prot. |
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