justgottadoit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2015
Wed 29: 225 * 14%
Fat:
 
Prot:
 
Carbs:
3.36g
 
14.99g
 
35.44g
- -
February 2015
Thu 5: 1254 * 78%
Fat:
 
Prot:
 
Carbs:
67.64g
 
79.01g
 
87.76g
1880*  626
Wed 4: 699 * 44%
Fat:
 
Prot:
 
Carbs:
30.68g
 
53.14g
 
59.75g
1865*  1166
Tue 3: 1322 * 83%
Fat:
 
Prot:
 
Carbs:
59.14g
 
77.88g
 
129.41g
- -
Mon 2: 370 23%
Fat:
 
Prot:
 
Carbs:
10.89g
 
10.94g
 
65.53g
- -
September 2014
Wed 3: 300 * 19%
Fat:
 
Prot:
 
Carbs:
16.69g
 
18.43g
 
19.11g
- -
Tue 2: 651 * 41%
Fat:
 
Prot:
 
Carbs:
25.39g
 
32.53g
 
79.30g
1893*  1242
Mon 1: 1211 * 76%
Fat:
 
Prot:
 
Carbs:
59.05g
 
56.84g
 
122.54g
1794*  583
August 2014
Sun 31: 1318 * 82%
Fat:
 
Prot:
 
Carbs:
34.98g
 
98.18g
 
82.61g
1982*  664
Sat 30: 974 * 61%
Fat:
 
Prot:
 
Carbs:
16.48g
 
139.27g
 
69.02g
- -
Fri 29: 1391 * 87%
Fat:
 
Prot:
 
Carbs:
36.03g
 
101.59g
 
174.50g
- -
Thu 28: 722 * 45%
Fat:
 
Prot:
 
Carbs:
19.65g
 
65.10g
 
77.19g
- -
Wed 27: 1051 66%
Fat:
 
Prot:
 
Carbs:
38.25g
 
82.08g
 
100.71g
1928*  877
Tue 26: 1752 * 110%
Fat:
 
Prot:
 
Carbs:
65.53g
 
92.55g
 
154.52g
- -
Mon 25: 981 61%
Fat:
 
Prot:
 
Carbs:
32.72g
 
75.09g
 
98.93g
1870*  889
Sun 24: 1435 * 90%
Fat:
 
Prot:
 
Carbs:
65.75g
 
71.74g
 
143.54g
1827*  392
Get the app
    
© 2024 FatSecret. All rights reserved.