| October 2014 |
| Tue 28: |
1645
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
45.75g |
|
287.94g |
|
4607
|
 2962
|
| Mon 27: |
1648
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
28.47g |
|
337.43g |
|
3872
|
2224
|
| Sun 26: |
1686
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
88.35g |
|
199.27g |
|
4607
|
2921
|
| Sat 25: |
75
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
4.05g |
|
9.35g |
|
4607
|
4532
|
| Fri 24: |
789
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
45.04g |
|
132.28g |
|
4515
|
3726
|
| Thu 23: |
2012
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
77.52g |
|
355.92g |
|
4607
|
2595
|
| Wed 22: |
2243
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
56.75g |
|
438.61g |
|
3872
|
1629
|
| Tue 21: |
1764
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
31.95g |
|
397.35g |
|
3872
|
2108
|
| Mon 20: |
1323
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
30.81g |
|
295.55g |
|
4607
|
3284
|
| Sun 19: |
1526
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
52.00g |
|
320.15g |
|
4515
|
2989
|
| Sat 18: |
755
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
20.04g |
|
172.54g |
|
4607
|
3852
|
| Fri 17: |
935
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
3.91g |
|
26.02g |
|
217.19g |
|
4607
|
3672
|
| Thu 16: |
1305
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
20.18g |
|
289.52g |
|
4607
|
3302
|
| Wed 15: |
1432
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
20.30g |
|
358.68g |
|
4607
|
3175
|
| Tue 14: |
1066
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
14.85g |
|
230.29g |
|
4607
|
3541
|
| Mon 13: |
893
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
13.89g |
|
206.34g |
|
4607
|
3714
|
| Sun 12: |
1281
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
29.00g |
|
280.72g |
|
3872
|
2591
|
| Sat 11: |
1466
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
70.20g |
|
197.00g |
|
4515
|
3049
|
| Fri 10: |
2280
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.82g |
|
60.11g |
|
369.52g |
|
5342
|
3062
|
| Thu 9: |
75
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
4.05g |
|
9.35g |
|
4607
|
4532
|
