| February 2022 |
| Wed 2: |
936
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
49.42g |
|
119.82g |
|
2422
|
 1486
|
| Tue 1: |
588
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
43.28g |
|
51.53g |
|
2487
|
1899
|
| January 2022 |
| Mon 31: |
493 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
30.10g |
|
56.24g |
|
2409*
|
1916
|
| Mon 10: |
157 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
13.52g |
|
2.36g |
|
1662*
|
1505
|
| October 2021 |
| Tue 12: |
276 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
14.33g |
|
32.63g |
|
1779*
|
1503
|
| Mon 11: |
752 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
42.71g |
|
61.24g |
|
2184*
|
1432
|
| September 2021 |
| Thu 30: |
748 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
45.23g |
|
71.46g |
|
1624*
|
876
|
| Wed 29: |
1171
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
72.99g |
|
73.66g |
|
2130
|
959
|
| Tue 28: |
582
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
45.14g |
|
54.82g |
|
2241
|
1659
|
| August 2021 |
| Mon 2: |
1145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
53.43g |
|
107.77g |
|
2295*
|
1150
|
| Sun 1: |
849
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
42.38g |
|
98.26g |
|
2705
|
1856
|
| January 2021 |
| Sun 3: |
180 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
11.25g |
|
16.23g |
|
-
|
-
|
| Sat 2: |
180 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
11.25g |
|
16.23g |
|
-
|
-
|
| Fri 1: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
45.93g |
|
151.89g |
|
-
|
-
|
| June 2020 |
| Wed 17: |
1249
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
55.17g |
|
142.06g |
|
1919
|
670
|
| Tue 16: |
775
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
56.79g |
|
69.87g |
|
2292
|
1517
|
| Mon 15: |
669
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
43.10g |
|
63.26g |
|
2487
|
1818
|
| February 2020 |
| Tue 18: |
397 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
14.72g |
|
52.06g |
|
-
|
-
|
| Mon 17: |
618
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
38.00g |
|
75.22g |
|
2236
|
1618
|
| Sun 16: |
1484
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
81.07g |
|
72.36g |
|
114.64g |
|
2179
|
695
|
