| March 2022 |
| June 2020 |
| October 2016 |
| Wed 5: |
227
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
15.00g |
|
7.43g |
|
2223
|
 1996
|
| February 2016 |
| Sat 13: |
1461 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
61.88g |
|
174.61g |
|
2350*
|
889
|
| Fri 12: |
906 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
26.28g |
|
121.45g |
|
-
|
-
|
| Tue 9: |
1277 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
62.31g |
|
160.08g |
|
2463*
|
1186
|
| Mon 8: |
1474 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
101.37g |
|
83.43g |
|
55.40g |
|
2562*
|
1088
|
| Sun 7: |
635 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
22.16g |
|
82.39g |
|
2326*
|
1691
|
| Sat 6: |
1532 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
76.19g |
|
187.33g |
|
2449*
|
917
|
| Wed 3: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
80.49g |
|
213.46g |
|
2440*
|
842
|
| Tue 2: |
1224 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
63.22g |
|
167.68g |
|
2636*
|
1412
|
| Mon 1: |
637 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
27.88g |
|
66.21g |
|
-
|
-
|
| January 2016 |
| Sat 30: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
85.30g |
|
89.02g |
|
2273*
|
937
|
| Fri 29: |
1555 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
87.31g |
|
163.95g |
|
2583*
|
1028
|
| Thu 28: |
1396 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
71.32g |
|
146.22g |
|
-
|
-
|
| Wed 27: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
82.85g |
|
145.75g |
|
2591*
|
1050
|
| Tue 26: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
93.90g |
|
121.75g |
|
141.57g |
|
2405*
|
825
|
| Fri 22: |
1489 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.36g |
|
82.19g |
|
123.70g |
|
-
|
-
|
| November 2015 |
| Mon 16: |
236 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
3.94g |
|
58.60g |
|
2843*
|
2607
|
| Sun 15: |
1265 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
69.69g |
|
140.20g |
|
2887*
|
1622
|
