| October 2017 |
| Wed 18: |
2559 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.57g |
|
261.66g |
|
202.07g |
|
-
|
-
|
| Tue 17: |
2012 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
214.06g |
|
157.03g |
|
-
|
-
|
| Mon 16: |
2456 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
273.53g |
|
195.50g |
|
2578*
|
 122
|
| Sat 14: |
87 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.67g |
|
9.70g |
|
4.49g |
|
-
|
-
|
| Fri 13: |
145 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.93g |
|
14.06g |
|
21.56g |
|
-
|
-
|
| Thu 12: |
1854 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
191.02g |
|
138.01g |
|
-
|
-
|
| Wed 11: |
2436 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
248.50g |
|
196.33g |
|
-
|
-
|
| Tue 10: |
3007 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
86.56g |
|
294.07g |
|
270.82g |
|
-
|
-
|
| Mon 9: |
2788 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
76.88g |
|
270.20g |
|
259.56g |
|
-
|
-
|
| Sun 8: |
2022
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
149.97g |
|
197.61g |
|
-
|
-
|
| Sat 7: |
2243 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
87.06g |
|
213.79g |
|
154.54g |
|
2548*
|
305
|
| Fri 6: |
2071 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.14g |
|
287.31g |
|
70.79g |
|
2548*
|
477
|
| Thu 5: |
3127 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
114.36g |
|
297.76g |
|
81.95g |
|
2548*
|
 579
|
| Wed 4: |
785 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
131.76g |
|
41.04g |
|
-
|
-
|
| Tue 3: |
1568 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
222.20g |
|
61.65g |
|
2578*
|
1010
|
| Mon 2: |
2390 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
108.38g |
|
190.53g |
|
72.97g |
|
2590*
|
200
|
| Sun 1: |
1515 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.35g |
|
169.14g |
|
62.59g |
|
-
|
-
|
| September 2017 |
| Sat 30: |
1156 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
164.50g |
|
47.51g |
|
2590*
|
1434
|
| Fri 29: |
1701 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
157.46g |
|
127.10g |
|
2453*
|
752
|
| Thu 28: |
1797 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
238.11g |
|
61.22g |
|
2452*
|
655
|
