| February 2024 |
| Mon 5: |
304 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
10.21g |
|
48.63g |
|
-
|
-
|
| Fri 2: |
920 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
30.40g |
|
69.09g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
385 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
14.93g |
|
25.76g |
|
-
|
-
|
| Thu 11: |
483 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
22.43g |
|
32.81g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
304 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
10.21g |
|
48.63g |
|
-
|
-
|
| Fri 24: |
362 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
10.92g |
|
63.48g |
|
-
|
-
|
| August 2023 |
| Sun 27: |
1562 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
72.87g |
|
98.28g |
|
57.32g |
|
-
|
-
|
| July 2023 |
| Mon 10: |
1219 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
55.32g |
|
71.49g |
|
-
|
-
|
| Sun 9: |
1231 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
51.00g |
|
85.35g |
|
-
|
-
|
| Sat 8: |
978 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
51.68g |
|
45.45g |
|
-
|
-
|
| Wed 5: |
626 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
35.00g |
|
43.30g |
|
-
|
-
|
| Tue 4: |
1224 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
72.55g |
|
55.45g |
|
-
|
-
|
| Mon 3: |
1191 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
69.90g |
|
40.25g |
|
-
|
-
|
| Sun 2: |
327 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
22.50g |
|
46.20g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
1035 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
50.68g |
|
42.25g |
|
-
|
-
|
| Tue 13: |
588 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
26.38g |
|
41.13g |
|
-
|
-
|
| Sun 11: |
1196 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
44.65g |
|
131.24g |
|
-
|
-
|
| Sat 10: |
669 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
12.12g |
|
64.26g |
|
-
|
-
|
| Fri 9: |
885 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
40.86g |
|
23.12g |
|
-
|
-
|
| Thu 8: |
1117 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
38.99g |
|
107.29g |
|
-
|
-
|
