Food database and calorie counter  

Always Fresh

Smoked Mussels in Oil

Nutrition Facts
Serving Size
4-6 mussels drained (16 g)
per serve
Energy
155 kj
37 kcal
Protein
3.30g
Fat
2.10g
Carbohydrates
1.10g
Sodium
72mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 14 Jan 11 09:45 PM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (52%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

Always Fresh Smoked Mussels in Oil
 

Nutritional Summary:

Cals
37
Fat
2.1g
Carbs
1.1g
Prot
3.3g
There are 37 calories in 4-6 mussels drained (16 g) of Always Fresh Smoked Mussels in Oil.
Calorie Breakdown: 52% fat, 12% carbs, 36% prot.

More products from Always Fresh:

Mini Toasts
Caramelised Onion Crackers
Black Olives Sliced
Cucumbers Baby
Anchovies
  View all Always Fresh Products

Other types of Mussels:

Mussels
Cooked Mussels
Mussels with Tomato-Based Sauce (Mixture)
Steamed or Poached Mussels
Blue Mussels
  View More Mussels Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Safcol Mussels in Tomato Sauce
Riviana Smoked Mussels
Woolworths Smoked Mussels in Oil
Safcol Smoked Mussels in Oil
John West Smoked Mussels
Coles Naturally Smoked Mussels Marinated in Oil


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.