Food database and calorie counter  

Always Fresh

Wafer Crackers Hint of Parmesan

Nutrition Facts
Serving Size
4 wafers (10 g)
per serve
Energy
180 kj
43 kcal
Protein
1.20g
Fat
0.50g
Saturated Fat
0.300g
Carbohydrates
7.50g
Sugar
0.20g
Sodium
66mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 07 May 11 10:56 PM
2%
of RDI*
(43 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (11%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
43
Fat
0.5g
Carbs
7.5g
Prot
1.2g
There are 43 calories in 4 wafers (10 g) of Always Fresh Wafer Crackers Hint of Parmesan.
Calorie Breakdown: 11% fat, 76% carbs, 12% prot.

Related Crackers from Always Fresh:

Focaccia Crackers
Mini Toasts
Crustini
Caramelised Onion Crackers

More products from Always Fresh:

Black Olives Sliced
Cucumbers Baby
Anchovies
Asparagus
Roasted Peppers - Whole
  View all Always Fresh Products

Other types of Crackers:

Wheat Crackers
Saltine Crackers
Whole Wheat Crackers
Crackers
Cheese Crackers
Oyster Crackers
  View More Crackers Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Vege Rice Crackers Tasty Cheese
180 Degrees Walnut Oat Crackers
Ob Finest Wafer Crackers Activated Charcoal
Arnott's Snack Right Cracker Puffs
Ob Finest Sourdough Crispbread
Olina's Seeded Snackers Chilli and Lime


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.