Food database and calorie counter

Arnold's Farm

Quick Oats

Nutrition Facts

Serving Size

100 g

Energy

1632 kj

390 kcal

Protein

13.20g

Fat

8.60g

Saturated Fat

1.400g

Carbohydrates

59.60g

Sugar

0.90g

Fibre

9.5g

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Last updated: 09 Nov 19 05:45 PM

Source: FatSecret Platform API

20%

of RDI*

(390 cal)

Calorie Breakdown:

Carbohydrate (65%)

Fat (21%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

390

Fat

8.6g

Carbs

59.6g

Prot

13.2g

There are 390 calories in 100 g of Arnold's Farm Quick Oats.

Calorie Breakdown: 21% fat, 65% carbs, 14% prot.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.