Food database and calorie counter  

Arnott's

Vita-Weat Soy & Linseed

Nutrition Facts
Serving Size
4 crackers (23.8 g)
per serve
Energy
419 kj
100 kcal
Protein
3.20g
Fat
2.50g
Saturated Fat
0.300g
Carbohydrates
14.40g
Sugar
0.50g
Fibre
3.6g
Sodium
43mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 05 Aug 22 07:06 AM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (24%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
100
Fat
2.5g
Carbs
14.4g
Prot
3.2g
There are 100 calories in 4 crackers (23.8 g) of Arnott's Vita-Weat Soy & Linseed.
Calorie Breakdown: 24% fat, 62% carbs, 14% prot.

Related Crackers from Arnott's:

Shapes Light & Crispy Sour Cream & Chives
Vita-Weat Pumpkin Seed & Grains
Savoy Cracked Pepper
Snack Right Cracker Puffs
Sourdough Crisps
Shapes Fully Loaded Ultimate Cheese
  View More Arnott's Crackers Products

Related Biscuits from Arnott's:

Gluten Free Mint Slice
Minis Chocolate Chip Cookies
Tim Tam Coconut Cream
Shapes Barbecue
Snack Right Morning Slice
Chocolate Butternut Snap
  View More Arnott's Biscuits Products

Other types of Crackers:

Cheese Crackers
Saltine Crackers
Wheat Crackers
Crackers
Oyster Crackers
Whole Wheat Crackers
  View More Crackers Nutritional Info

Other types of Biscuits:

Chocolate Chip Biscuits (Soft Type)
Oatmeal Biscuits
Shortbread
Plain Cookie
Peanut Butter Biscuits
Sugar Biscuits (Includes Vanilla)
  View More Biscuits Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Always Fresh Mini Toasts
Muffin Break Small Cookie Made with M&M’S Minis
Muffin Break Oat Cookie (No Added Sugar)
Muffin Break Gingerbread Cookie
Arnott's Vita-Weat Pumpkin Seed & Grains
Damora Snakos Chicken Crinkle


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.