Food database and calorie counter  

Ayam

Light Coconut Milk

Nutrition Facts
Serving Size
1 serving (70 ml)
per serve
Energy
498 kj
119 kcal
Protein
1.30g
Fat
11.70g
Saturated Fat
10.400g
Carbohydrates
2.20g
Sugar
1.20g
Sodium
34mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 10 Aug 17 10:12 PM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (88%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
119
Fat
11.7g
Carbs
2.2g
Prot
1.3g
There are 119 calories in 1 serving (70 ml) of Ayam Light Coconut Milk.
Calorie Breakdown: 88% fat, 7% carbs, 4% prot.

Related Coconuts from Ayam:

Coconut Milk Powder
Premium Coconut Cream
Premium Light Coconut Cream
Premium Coconut Milk

More products from Ayam:

Fish Sauce
Sweet Chilli Sauce
Thai Fried Rice Paste
Gado Gado Peanut Sauce
Japanese Curry Paste
  View all Ayam Products

Other types of Coconuts:

Coconut
Coconut Milk or Cream (Liquid)
Dried Coconut
Sweetened Dried Coconut Meat
Toasted Dried Coconut
Coconut Water
  View More Coconuts Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Lite n' Easy Coconut, Espresso & Cashew Clusters
Youfoodz Creamy Coconut Chicken
Lite n' Easy Coconut & Lemongrass Chicken with Rice
Pandaroo Premium Coconut Cream
Lite n' Easy Maple Cashew Crunch
White Mill Shredded Coconut


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.