Food database and calorie counter

Brancourts

Cottage Cheese

Nutrition Facts

Serving Size

1 serving (50 g)

Energy

185 kj

44 kcal

Protein

5.70g

Fat

1.30g

Saturated Fat

0.800g

Carbohydrates

2.10g

Sugar

2.10g

Sodium

175mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 17 Apr 18 04:25 AM

Source: FatSecret Platform API

of RDI*

(44 cal)

Calorie Breakdown:

Carbohydrate (20%)

Fat (27%)

Protein (53%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

1.3g

Carbs

2.1g

Prot

5.7g

There are 44 calories in 1 serving (50 g) of Brancourts Cottage Cheese.

Calorie Breakdown: 27% fat, 20% carbs, 53% prot.

Related Cottage Cheese from Brancourts:

Cottage Cheese Classic
Lactose Free Cottage Cheese
Farm Style Cottage Cheese
Cottage Cheese Protein

Other types of Cottage Cheese:

Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
	View More Cottage Cheese Nutritional Info

Other types of Cheese:

Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
American Cheese
Cheddar Cheese
Swiss Cheese
	View More Cheese Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Brancourts Cottage Cheese Classic
	Brancourts Farm Style Cottage Cheese
	Bulla High Protein Cottage Cheese Onion & Chives
	Coles Low Fat Creamed Cottage Cheese 97% Fat Free
	Manhattan Low Fat Cottage Cheese
	Westacre High Protein Cottage Cheese

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.