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Westacre

High Protein Cottage Cheese

Nutrition Facts
Serving Size
1 serving (125 g)
per serve
Energy
464 kj
111 kcal
Protein
16.50g
Fat
2.80g
Saturated Fat
2.000g
Carbohydrates
4.80g
Sugar
4.80g
Sodium
384mg
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Last updated: 03 Aug 23 04:30 PM
6%
of RDI*
(111 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (23%)
 
Protein (60%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
111
Fat
2.8g
Carbs
4.8g
Prot
16.5g
There are 111 calories in 1 serving (125 g) of Westacre High Protein Cottage Cheese.
Calorie Breakdown: 23% fat, 17% carbs, 60% prot.

Related Cottage Cheese from Westacre:

Lite Cottage Cheese
Lite Cottage Cheese

More products from Westacre:

Vintage Cheese Slices
Colby Cheese Slices (17 g)
Cheddar Light Slices (18g)
Light Sandwich Slices
Regular Cream Cheese
  View all Westacre Products

Other types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  View More Cottage Cheese Nutritional Info
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