Food database and calorie counter  

Carman's

Gourmet Porridge Sachets Almond Pecan & Hazelnut

Nutrition Facts
Serving Size
1 sachet (40 g)
per serve
Energy
695 kj
166 kcal
Protein
5.70g
Fat
5.80g
Saturated Fat
0.700g
Carbohydrates
20.60g
Sugar
0.50g
Fibre
4.0g
Sodium
1mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 04 Jun 19 04:00 PM
8%
of RDI*
(166 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (33%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
166
Fat
5.8g
Carbs
20.6g
Prot
5.7g
There are 166 calories in 1 sachet (40 g) of Carman's Gourmet Porridge Sachets Almond Pecan & Hazelnut.
Calorie Breakdown: 33% fat, 52% carbs, 14% prot.

Related Cereal from Carman's:

Bircher Muesli
Crunchy Clusters Honey Roasted Nut
Antioxidant Granola Blueberry and Vanilla
Almond, Coconut & Chia Porridge
Crunchy Oat Clusters Honey Roasted Nut
Low Carb Peanut Butter Granola
  View More Carman's Cereal Products

Related Breakfast Items from Carman's:

Honey Joy Oat Bar
Oat Slice Golden Oat & Coconut
Cranberry, Blueberry & Goji Muesli
Almond & Coconut Flakes
Protein Rich Granola Almond and Hazelnut
Protein Iced Coffee
  View More Carman's Breakfast Items Products

Other types of Cereal:

Corn Flakes
Puffed Rice Cereal (Fortified)
Chocolate Flavoured Rings Cereal (Presweetened)
Cereal
Bran Flakes
Shredded Wheat Cereal (Presweetened)
  View More Cereal Nutritional Info

Other types of Breakfast Items:

Oatmeal
Scrambled Egg
Egg and Cheese Sandwich
Toasted Bread
  View More Breakfast Items Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Carman's Low Carb Granola Peanut Butter
Coles Muesli Toasted Nutty
Carman's Antioxidant Granola Blueberry and Vanilla
Carman's Sultana & Cinnamon Cereal
Macro Organic Corn Flakes
Sanitarium Weetbix


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.