Food database and calorie counter

Carman's

Protein Rich Oats

Nutrition Facts

Serving Size

100 g

Energy

1502 kj

359 kcal

Protein

17.10g

Fat

9.30g

Saturated Fat

1.600g

Carbohydrates

47.00g

Sugar

0.90g

Fibre

8.9g

Sodium

13mg

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Last updated: 21 Aug 23 04:45 PM

Source: FatSecret Platform API

18%

of RDI*

(359 cal)

Calorie Breakdown:

Carbohydrate (55%)

Fat (25%)

Protein (20%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

359

Fat

9.3g

Carbs

47g

Prot

17.1g

There are 359 calories in 100 g of Carman's Protein Rich Oats.

Calorie Breakdown: 25% fat, 55% carbs, 20% prot.

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