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Red Tractor Foods

Steel Cut Oats

Nutrition Facts
Serving Size
100 g
per serve
Energy
1630 kj
390 kcal
Protein
14.00g
Fat
8.40g
Saturated Fat
1.500g
Trans Fat
0.000g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
3.900g
Carbohydrates
58.10g
Sugar
0.90g
Fibre
11.5g
Sodium
4mg
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Last updated: 27 Sep 23 06:09 PM
19%
of RDI*
(390 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (21%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
390
Fat
8.4g
Carbs
58.1g
Prot
14g
There are 390 calories in 100 g of Red Tractor Foods Steel Cut Oats.
Calorie Breakdown: 21% fat, 64% carbs, 15% prot.

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