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Coles Kitchen

Beef Massaman Curry

Nutrition Facts
Serving Size
1 serving (200 g)
per serve
Energy
1029 kj
246 kcal
Protein
17.60g
Fat
14.20g
Saturated Fat
9.400g
Trans Fat
1.000g
Carbohydrates
10.80g
Sugar
7.80g
Fibre
2.6g
Sodium
598mg
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Last updated: 16 May 24 04:21 AM
12%
of RDI*
(246 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (53%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
246
Fat
14.2g
Carbs
10.8g
Prot
17.6g
There are 246 calories in 1 serving (200 g) of Coles Kitchen Beef Massaman Curry.
Calorie Breakdown: 53% fat, 18% carbs, 29% prot.

Related Curries from Coles Kitchen:

Beef Madras & Rice
Chicken Korma & Rice
Thai Green Chicken Curry & Rice
Lamb Rogan Josh and Rice
Chicken Tikka Masala & Rice

Related Beef from Coles Kitchen:

Beef & Bean Burrito Bowl
Pork & Beef Cannelloni
Beef Massaman Curry & Rice
Beef Ragu Lasagne
Spaghetti Bolognese
Beef Ravioli with Mushroom Sauce
  View More Coles Kitchen Beef Products

Other types of Curries:

Chicken Curry
Lamb Curry
Curry Sauce (Dry, Dehydrated)
Curry Powder
Beef Curry
  View More Curries Nutritional Info

Other types of Beef:

Beef
Minced Beef (Cooked)
Beef Steak
Lean Minced Beef
Roast Beef
Corned Beef
  View More Beef Nutritional Info
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