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Coles Kitchen

Chicken Tikka Masala & Rice

Nutrition Facts

Serving Size

1 meal (350 g)

Energy

1840 kj

440 kcal

Protein

27.70g

Fat

11.20g

Saturated Fat

4.200g

Trans Fat

0.500g

Carbohydrates

53.90g

Sugar

9.50g

Fibre

4.6g

Sodium

595mg

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Last updated: 31 Aug 22 04:09 AM

Source: FatSecret Platform API

22%

of RDI*

(440 cal)

Calorie Breakdown:

Carbohydrate (50%)

Fat (24%)

Protein (26%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

440

Fat

11.2g

Carbs

53.9g

Prot

27.7g

There are 440 calories in 1 meal (350 g) of Coles Kitchen Chicken Tikka Masala & Rice.

Calorie Breakdown: 24% fat, 50% carbs, 26% prot.

Related Chicken Breast from Coles Kitchen:

Thai Green Chicken Curry & Rice

Related Curries from Coles Kitchen:

Beef Madras & Rice
Chicken Korma & Rice
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Related Chicken from Coles Kitchen:

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Related Rice from Coles Kitchen:

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Chicken Breast (Skin Not Eaten)
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