Food database and calorie counter

Coles

Carisma Potatoes

Nutrition Facts

Serving Size

1 serving (250 g)

Energy

682 kj

163 kcal

Protein

6.00g

Fat

1.00g

Saturated Fat

1.000g

Carbohydrates

33.00g

Sugar

1.30g

Sodium

8mg

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Last updated: 02 Mar 11 02:46 AM

Source: FatSecret Platform API

of RDI*

(163 cal)

Calorie Breakdown:

Carbohydrate (80%)

Fat (5%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

163

Fat

Carbs

33g

Prot

There are 163 calories in 1 serving (250 g) of Coles Carisma Potatoes.

Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Related Potatoes from Coles:

Straight Cut Potatoes
Potato Royals
Baby Potatoes
Baby Carisma Potatoes
Bombay Potatoes
Creme Royale Mashed Potato

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Vanilla Flavoured Coffee Syrup
Cheese Chicken Burger (112.5 g)
Macaroni
Mini Dim Sims
Custard
	View all Coles Products

Other types of Potatoes:

Roasted Potato (with Salt)
Potatoes (Flesh, without Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
	View More Potatoes Nutritional Info

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