Food database and calorie counter

Coles

Chicken Fried Rice

Nutrition Facts

Serving Size

1 (415 g)

Energy

2259 kj

540 kcal

Protein

47.30g

Fat

11.20g

Saturated Fat

2.100g

Trans Fat

0.900g

Carbohydrates

57.70g

Sugar

0.90g

Fibre

7.5g

Sodium

872mg

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Last updated: 05 Feb 23 05:02 AM

Source: FatSecret Platform API

27%

of RDI*

(540 cal)

Calorie Breakdown:

Carbohydrate (45%)

Fat (19%)

Protein (36%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

540

Fat

11.2g

Carbs

57.7g

Prot

47.3g

There are 540 calories in 1 (415 g) of Coles Chicken Fried Rice.

Calorie Breakdown: 19% fat, 44% carbs, 36% prot.

Related Chicken from Coles:

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	View More Coles Chicken Products

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Vanilla Flavoured Coffee Syrup
Cheese Chicken Burger (112.5 g)
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	View all Coles Products

Other types of Chicken:

Chicken Thigh
Chicken
Chicken Drumstick
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Breast
	View More Chicken Nutritional Info

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