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Coles

Fish Fingers

Nutrition Facts
Serving Size
5 fingers (125 g)
per serve
Energy
1092 kj
261 kcal
Protein
16.00g
Fat
11.00g
Carbohydrates
23.00g
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Last updated: 28 Aug 11 10:40 PM
13%
of RDI*
(261 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (39%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
261
Fat
11g
Carbs
23g
Prot
16g
There are 261 calories in 5 fingers (125 g) of Coles Fish Fingers.
Calorie Breakdown: 39% fat, 36% carbs, 25% prot.

Related Fish from Coles:

Beer Battered White Fish
Yellowfin Tuna Chunks Italian Style with Chilli in Olive Oil Blend
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Wild Caught Fish Fingers
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Other types of Fish:

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Baked or Grilled Fish
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Fish
  View More Fish Nutritional Info
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