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Coles

Multigrain Bread

Nutrition Facts
Serving Size
1 serving
per serve
Energy
766 kj
183 kcal
Protein
7.10g
Fat
3.00g
Saturated Fat
1.000g
Carbohydrates
29.40g
Sugar
2.70g
Fibre
4.1g
Sodium
295mg
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Last updated: 02 Jun 19 09:24 PM
9%
of RDI*
(183 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (16%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
183
Fat
3g
Carbs
29.4g
Prot
7.1g
There are 183 calories in 1 serving of Coles Multigrain Bread.
Calorie Breakdown: 16% fat, 68% carbs, 16% prot.

Related Bread from Coles:

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Stonebaked Wholemeal Pane Di Casa
50% Lower Carb Toast White Loaf
Large White Loaf
Happy Gut Wholemeal Bread
Mini double chocolate muffins
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More products from Coles:

Macaroni
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Custard
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Other types of Multigrain Bread:

Reduced Calorie High Fibre Multigrain Bread
Toasted Multigrain Bread
Multigrain Bread
Toasted Reduced Calorie High Fibre Multigrain Bread
Toasted Multigrain Bread with Raisins
Multigrain Bread with Raisins
  View More Multigrain Bread Nutritional Info

Other types of Bread:

Dinner Rolls
Whole Wheat Bread
White Bread
Sour Dough Bread
  View More Bread Nutritional Info
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