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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 sachet (34 g)
Energy
544 kj
130 kcal
Protein
3.60g
Fat
2.70g
Saturated Fat
0.500g
Carbohydrates
20.70g
Fibre
3.3g
Sodium
1mg
Last updated: 22 Feb 11 11:11 PM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (20%)
Protein (12%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
130
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Fat
2.7g
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Carbs
20.7g
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Prot
3.6g
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| There are 130 calories in 1 sachet (34 g) of Coles Quick Oats. |
| Calorie Breakdown: 20% fat, 68% carbs, 12% prot. |
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