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Coles

Unsalted Cashews

Nutrition Facts
Serving Size
100 g
per serve
Energy
2594 kj
620 kcal
Protein
20.80g
Fat
48.20g
Saturated Fat
9.500g
Carbohydrates
26.70g
Sugar
6.80g
Sodium
32mg
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Last updated: 06 Jan 12 10:01 PM
31%
of RDI*
(620 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (70%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
620
Fat
48.2g
Carbs
26.7g
Prot
20.8g
There are 620 calories in 100 g of Coles Unsalted Cashews.
Calorie Breakdown: 70% fat, 17% carbs, 13% prot.

Related Cashews from Coles:

Jumbo Cashews
Natural Cashews
Natural Cashews
Cashew, Peanut & Honey Clusters
Salted Cashews
Roasted & Salted Cashews

More products from Coles:

Vanilla Flavoured Coffee Syrup
Cheese Chicken Burger (112.5 g)
Macaroni
Mini Dim Sims
Custard
  View all Coles Products

Other types of Cashews:

Dry Roasted Cashew Nuts
Roasted Unsalted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Honey Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Cashew Nuts
  View More Cashews Nutritional Info
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