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Lite n' Easy

Chickpea Crisps & Cashews

Nutrition Facts
Serving Size
1 serving (20 g)
per serve
Energy
481 kj
115 kcal
Protein
3.00g
Fat
8.10g
Saturated Fat
1.200g
Carbohydrates
7.10g
Sugar
0.60g
Fibre
0.9g
Sodium
82mg
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Last updated: 22 Sep 21 07:03 AM
6%
of RDI*
(115 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (64%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
115
Fat
8.1g
Carbs
7.1g
Prot
3g
There are 115 calories in 1 serving (20 g) of Lite n' Easy Chickpea Crisps & Cashews.
Calorie Breakdown: 64% fat, 25% carbs, 11% prot.

Related Cashews from Lite n' Easy:

Cashews & Cranberries
Maple Cashew Crunch
Coconut, Espresso & Cashew Clusters

Related Chickpeas from Lite n' Easy:

Moroccan Pumpkin & Chickpeas with Pilaf Rice
Turkish Style Chicken & Almond Salad
Country Vegetable & Bacon Soup

More products from Lite n' Easy:

White Chocolate Blush Cake (40 g)
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Vegetarian Spaghetti Bolognaise
  View all Lite n' Easy Products

Other types of Cashews:

Roasted Salted Cashew Nuts
Dry Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Honey Roasted Cashew Nuts
Roasted Unsalted Cashew Nuts
Cashew Nuts
  View More Cashews Nutritional Info

Other types of Chickpeas:

Chickpeas (Mature Seeds, Canned)
Chickpeas
Cooked Dry Chickpeas
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
  View More Chickpeas Nutritional Info
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