Food database and calorie counter

Costco

Ricotta & Spinach Puffs

Nutrition Facts

Serving Size

1 serving

Energy

410 kj

98 kcal

Protein

3.60g

Fat

4.90g

Carbohydrates

9.70g

Sodium

197mg

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Last updated: 26 Oct 11 05:58 AM

Source: FatSecret Platform API

of RDI*

(98 cal)

Calorie Breakdown:

Carbohydrate (40%)

Fat (45%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

4.9g

Carbs

9.7g

Prot

3.6g

There are 98 calories in 1 serving of Costco Ricotta & Spinach Puffs.

Calorie Breakdown: 45% fat, 40% carbs, 15% prot.

More products from Costco:

Rotisserie Chicken
Corn Fritters
Shredded Chicken Breast
Smoked Chicken Breast
Beef Bulgogi
	View all Costco Products

Other types of Ricotta Cheese:

Ricotta Cheese (Whole Milk)
Ricotta Cheese (Part Skim Milk)
	View More Ricotta Cheese Nutritional Info

Other types of Spinach:

Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Baby Spinach
Cooked Spinach (from Fresh)
Spinach (Chopped or Leaf, Frozen)
Spinach (Drained Solids, Canned)
	View More Spinach Nutritional Info

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