Food database and calorie counter  

Fitness Outcomes

Beef Chilli Con Carne with Brown Rice and Green Beans

Nutrition Facts
Serving Size
1 serving (350 g)
per serve
Energy
1728 kj
413 kcal
Protein
34.60g
Fat
9.10g
Saturated Fat
3.500g
Carbohydrates
43.40g
Sugar
4.20g
Fibre
7.7g
Sodium
529mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 05 Nov 22 09:44 PM
21%
of RDI*
(413 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (21%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
413
Fat
9.1g
Carbs
43.4g
Prot
34.6g
There are 413 calories in 1 serving (350 g) of Fitness Outcomes Beef Chilli Con Carne with Brown Rice and Green Beans.
Calorie Breakdown: 21% fat, 44% carbs, 35% prot.

Related Brown Rice from Fitness Outcomes:

Thai Green Chicken Curry
Beef Rendang with Broccoli and Brown Rice
Lemon & Herb Chicken

Related Beans from Fitness Outcomes:

Spicy Bean Open Burrito
Chicken & Mushroom Stroganoff

Related Beef from Fitness Outcomes:

Chimichurri Grass Fed Beef
Beef Bolognese
Beef Meatballs in Napoli
Beef Meatballs with Wholemeal Spaghetti
Naked Mexican Beef
Grass Fed Beef Meatballs in Napoli
  View More Fitness Outcomes Beef Products

Other types of Brown Rice:

Brown and Wild Flavoured Rice
Instant Brown Rice
Brown Rice
Brown and Wild Rice
Brown Rice (Long-Grain, Cooked)
Brown Rice (Medium-Grain, Cooked)
  View More Brown Rice Nutritional Info

Other types of Beans:

Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
Green Snap Beans
Black Beans (Canned)
Baked Beans
  View More Beans Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Health & Vitality FIT Bbq Smokey Beef
Guzman Y Gomez Extras - Mild Shredded Beef Brisket
Zambrero Classic Bowl without Sauce - Barbacoa Beef
Lean Cuisine Veg'd Up Classics Beef Lasagne
My Muscle Chef Lamb Korma
Zambrero Big Signature Bowl without Sauce - Barbacoa Beef


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.