Food database and calorie counter

Fitness Outcomes

Lemon & Herb Chicken

Nutrition Facts

Serving Size

1 packet (350 g)

Energy

2038 kj

487 kcal

Protein

30.30g

Fat

9.80g

Saturated Fat

2.100g

Carbohydrates

65.50g

Sugar

6.60g

Fibre

6.1g

Sodium

695mg

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Last updated: 12 Apr 21 10:38 PM

Source: FatSecret Platform API

24%

of RDI*

(487 cal)

Calorie Breakdown:

Carbohydrate (55%)

Fat (19%)

Protein (26%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

487

Fat

9.8g

Carbs

65.5g

Prot

30.3g

There are 487 calories in 1 packet (350 g) of Fitness Outcomes Lemon & Herb Chicken.

Calorie Breakdown: 19% fat, 56% carbs, 26% prot.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.