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Applesauce Unsweetened

Nutrition Facts
Serving Size: 1 snack size (112 g)
per serve
Kilojoules 205 kj
Calories 49 kcal
Protein 0.19 g
Fat 0.06 g
  Saturated Fat 0.009 g
  Polyunsaturated Fat 0.016 g
  Monounsaturated Fat 0.002 g
Cholesterol 0 mg
Carbohydrate 12.76 g
  Sugar 11.4 g
Fibre 1.4 g
Sodium 2 mg
Potassium 85 mg
of RDI*
(49 cal)
2% RDI
Calorie Breakdown:
Carbohydrate (98%)
Fat (1%)
Protein (1%)
*Based on an RDI of 2000 calories



Nutritional Summary:

There are 49 calories in 1 snack size Applesauce Unsweetened.
Calorie Breakdown: 1% fat, 98% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
100 g 43
1 small apple yields 48
1 snack size (112 g) 49
1 serving (122 g) 52
1 medium apple yields 63
1 cup sliced 74
1 large apple yields 97
1 cup sauce 105

Related types of Applesauce:

Applesauce with Sugar
Applesauce with other Fruits
Applesauce (without Added Ascorbic Acid, Unsweetened, Canned)
Applesauce (with Salt, Sweetened, Canned)
  View More Applesauce Nutritional Info

Related types of Sauces:

Tomato Sauce
Barbecue Sauce (Bottled)
Curry Sauce (Dry, Dehydrated)
White Sauce
Tomato Chilli Sauce (with Salt, Bottled)
Beef or Meat Gravy (Home Recipe)
  View More Sauces Nutritional Info

See also:

Applesauce (without Salt, Sweetened, Canned)
Blueberries (Unsweetened, Frozen)
White Grapefruit Juice (Unsweetened, Canned)
Grape Juice (without Added Vitamin C, Unsweetened, Canned or Bottled)
Lime Juice (Unsweetened, Canned or Bottled)
  View More
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