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Applesauce Unsweetened

Nutrition Facts
Serving Size: 1 snack size (112 g)
 
per serve
Kilojoules 205 kj
Calories 49 kcal
Protein 0.19 g
Fat 0.06 g
  Saturated Fat 0.009 g
  Polyunsaturated Fat 0.016 g
  Monounsaturated Fat 0.002 g
Cholesterol 0 mg
Carbohydrate 12.76 g
  Sugar 11.4 g
Fibre 1.4 g
Sodium 2 mg
Potassium 85 mg
2%
of RDI*
(49 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
49
Fat
0.06g
Carbs
12.76g
Prot
0.19g
There are 49 calories in 1 snack size Applesauce Unsweetened.
Calorie Breakdown: 1% fat, 98% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
100 g 43
1 small apple yields 48
1 snack size (112 g) 49
1 serving (122 g) 52
1 medium apple yields 63
1 cup sliced 74
1 large apple yields 97
1 cup sauce 105

Related types of Applesauce:

Applesauce with other Fruits
Applesauce with Sugar
Applesauce
  View More Applesauce Nutritional Info

Related types of Sauces:

Soy Sauce
Salsa
Olive Oil
Mayonnaise
Ketchup
  View More Sauces Nutritional Info

See also:

Applesauce (without Added Ascorbic Acid, Unsweetened, Canned)
Applesauce (with Salt, Sweetened, Canned)
Applesauce (without Salt, Sweetened, Canned)
Blueberries (Unsweetened, Frozen)
White Grapefruit Juice (Unsweetened, Canned)
  View More
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