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1/2 fillet

Atlantic Wolfish

Nutrition Facts
Serving Size
1/2 fillet
per serve
Energy
615 kj
147 kcal
Protein
26.78g
Fat
3.66g
Saturated Fat
0.558g
Polyunsaturated Fat
1.293g
Monounsaturated Fat
1.281g
Cholesterol
70mg
Carbohydrates
0g
Fibre
0g
Sodium
130mg
Potassium
459mg
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(147 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (24%)
 
Protein (76%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
147
Fat
3.66g
Carbs
0g
Prot
26.78g
There are 147 calories in a 1/2 fillet of Atlantic Wolfish.
Calorie Breakdown: 24% fat, 0% carbs, 76% prot.

Common serving sizes:

Serving Size Calories
100 g 96
1/2 fillet 147

Related types of Fish:

Mahi Mahi
Fish
Grilled Fish
Tilapia (Fish)
Baked or Grilled Salmon
Baked or Grilled Fish
  View More Fish Nutritional Info

See also:

Atlantic Pollock (Fish)
Kippered Atlantic Herring
Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat)
The Fishmonger Atlantic COD Portions
Atlantic Ocean Perch
  View More
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