Food database and calorie counter

The Fishmonger

Atlantic COD Portions

Nutrition Facts

Serving Size

1 serving (143 g)

Energy

490 kj

117 kcal

Protein

25.70g

Fat

1.00g

Saturated Fat

0.100g

Carbohydrates

1.40g

Sugar

1.40g

Sodium

200mg

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Last updated: 12 Oct 20 05:43 AM

Source: FatSecret Platform API

of RDI*

(117 cal)

Calorie Breakdown:

Carbohydrate (4%)

Fat (8%)

Protein (88%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

117

Fat

Carbs

1.4g

Prot

25.7g

There are 117 calories in 1 serving (143 g) of The Fishmonger Atlantic COD Portions.

Calorie Breakdown: 8% fat, 5% carbs, 88% prot.

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