Food database and calorie counter |
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1 oz, boneless (yield after coating removed)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after coating removed)
Energy
169 kj
40 kcal
Protein
7.33g
Fat
1.03g
Saturated Fat
0.232g
Polyunsaturated Fat
0.285g
Monounsaturated Fat
0.379g
Cholesterol
18mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
90mg
Potassium
65mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (24%)
Protein (76%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
40
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Fat
1.03g
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Carbs
0g
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Prot
7.33g
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There are 40 calories in 1 ounce, boneless (yield after coating removed) Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten). |
Calorie Breakdown: 24% fat, 0% carbs, 76% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Fried Chicken:
See also:
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