| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (177 g)
Energy
1363 kj
326 kcal
Protein
20.69g
Fat
22.94g
Saturated Fat
5.103g
Polyunsaturated Fat
5.65g
Monounsaturated Fat
10.526g
Cholesterol
46mg
Carbohydrates
10.27g
Sugar
4.83g
Fibre
2.1g
Sodium
975mg
Potassium
680mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (63%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
326
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Fat
22.94g
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Carbs
10.27g
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Prot
20.69g
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| There are 326 calories in 1 serving of Beef Curry. |
| Calorie Breakdown: 63% fat, 12% carbs, 25% prot. |
Common serving sizes:
Related types of Curries:
Related types of Beef:
See also:
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