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Nutrition Facts
Serving Size
100 g
Energy
614 kj
147 kcal
Protein
16.79g
Fat
7.14g
Saturated Fat
2.597g
Polyunsaturated Fat
0.327g
Monounsaturated Fat
3.158g
Cholesterol
42mg
Carbohydrates
2.45g
Sugar
1.16g
Fibre
0.4g
Sodium
126mg
Potassium
211mg
Last updated: 13 May 20 01:40 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (46%)
Protein (48%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
147
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Fat
7.14g
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Carbs
2.45g
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Prot
16.79g
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| There are 147 calories in 100 grams of Beef Ragu. |
| Calorie Breakdown: 46% fat, 7% carbs, 48% prot. |
Common serving sizes:
Related types of Beef:
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