Food database and calorie counter  

My Muscle Chef

Beef Madras

Nutrition Facts
Serving Size
1 serving (320 g)
per serve
Energy
1695 kj
405 kcal
Protein
29.30g
Fat
9.20g
Saturated Fat
3.300g
Carbohydrates
48.80g
Sugar
6.20g
Fibre
3.1g
Sodium
756mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 22 Mar 24 05:06 AM
20%
of RDI*
(405 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (21%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
405
Fat
9.2g
Carbs
48.8g
Prot
29.3g
There are 405 calories in 1 serving (320 g) of My Muscle Chef Beef Madras.
Calorie Breakdown: 21% fat, 49% carbs, 30% prot.

Related Beef from My Muscle Chef:

Pulled Roast Beef with Pumpkin and Sweet Potato
Cheesy Beef Pasta
Beef Stroganoff
Beef Rogan Josh
Mexican Beef with Spiced Roasted Potatoes & Jalapeño Relish
Beef Chilli Con Carne
  View More My Muscle Chef Beef Products

Related Rice from My Muscle Chef:

Satay Chicken
Cantonese Duck with Broccoli & Green Beans
Butter Chicken with Saffron Pilaf
Beef Massaman Curry
Peri Peri Chicken with Tomato Rice & Green Beans
Thai Yellow Curry
  View More My Muscle Chef Rice Products

Other types of Beef:

Roast Beef
Minced Beef (Cooked)
Corned Beef
Beef Steak
Beef
Lean Minced Beef
  View More Beef Nutritional Info

Other types of Rice:

Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
  View More Rice Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Zambrero Kids Bowl - Barbacoa Beef
Zambrero Classic Small Bowl without Sauce - Barbacoa Beef
Coles Perform Black Pepper Beef
Youfoodz BBQ Beef & Mash
Aldi Beef Chevapi
Zambrero Classic Bowl without Sauce - Barbacoa Beef


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.