| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
464 kj
111 kcal
Protein
2.49g
Fat
3.63g
Saturated Fat
0.595g
Polyunsaturated Fat
1.216g
Monounsaturated Fat
1.602g
Cholesterol
7mg
Carbohydrates
17.32g
Sugar
6.02g
Fibre
0.8g
Sodium
40mg
Potassium
46mg
Last updated: 14 Jul 22 02:43 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (29%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
111
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Fat
3.63g
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Carbs
17.32g
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Prot
2.49g
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| There are 111 calories in 1 piece of Binangkal. |
| Calorie Breakdown: 29% fat, 62% carbs, 9% prot. |
Common serving sizes:
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