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Nutrition Facts
Serving Size
1 lb
per serve
Energy
1879 kj
449 kcal
Protein
93.08g
Fat
5.58g
Saturated Fat
1.143g
Polyunsaturated Fat
1.996g
Monounsaturated Fat
0.989g
Cholesterol
404mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
1510mg
Potassium
1696mg
Last updated: 04 Feb 08 05:07 AM
22%
of RDI*
(449 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (12%)
 
Protein (88%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
449
Fat
5.58g
Carbs
0g
Prot
93.08g
There are 449 calories in 1 pound of Blue Crab (Canned).
Calorie Breakdown: 12% fat, 0% carbs, 88% prot.

Common serving sizes:

Serving Size Calories
100 g 99
1 can (185 g), drained 124
1 cup 134
1 lb 449

Related types of Crab:

Canned Crab
Blue Crab
Queen Crab (Cooked, Moist Heat)
Baked or Grilled Crab
Crab
  View More Crab Nutritional Info

Related types of Seafood:

Clams
Shrimp (Cooked)
Lobster
Octopus
Mussels
  View More Seafood Nutritional Info

See also:

Seafood Salad
Seafood Souffle
Blue Crab Cakes
Blue Crab (Cooked, Moist Heat)
Crab Soup (Canned)
  View More
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