Food database and calorie counter |
|
Chicken and Vegetables Au Gratin with Rice-Vegetable Mixture (Diet Frozen Entree)
|
Nutrition Facts
Serving Size
1 entree (258 g)
Energy
1339 kj
320 kcal
Protein
29.26g
Fat
13.24g
Saturated Fat
7.384g
Polyunsaturated Fat
1.024g
Monounsaturated Fat
3.713g
Cholesterol
88mg
Carbohydrates
19.63g
Sugar
1.26g
Fibre
2.1g
Sodium
1094mg
Potassium
503mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (25%)
Fat (38%)
Protein (37%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
320
|
|
Fat
13.24g
|
|
Carbs
19.63g
|
|
Prot
29.26g
|
There are 320 calories in 1 entree of Chicken and Vegetables Au Gratin with Rice-Vegetable Mixture (Diet Frozen Entree). |
Calorie Breakdown: 38% fat, 25% carbs, 37% prot. |
Common serving sizes:
Related types of Chicken:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.