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Nutrition Facts
Serving Size
500 g
per serve
Energy
4079 kj
975 kcal
Protein
147.75g
Fat
38.6g
Saturated Fat
10.859g
Polyunsaturated Fat
8.231g
Monounsaturated Fat
15.024g
Cholesterol
415mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
1965mg
Potassium
1215mg
Last updated: 21 Aug 07 07:33 AM
49%
of RDI*
(975 cal)
49% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

Chicken Breast Chicken Breast Chicken Breast
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Nutritional Summary:

Cals
975
Fat
38.6g
Carbs
0g
Prot
147.75g
There are 975 calories in 500 grams of Chicken Breast.
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1/2 small (yield after cooking, bone removed) 164
1/2 medium (yield after cooking, bone removed) 191
1 serving (98 g) 191
100 g 195
1 cup cooked, diced 263

Related types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken Drumstick
Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Woolworths Select Skinless Chicken Breast Fillets
Chicken Breast Meat
Chicken Breast Meat (Roasted, Cooked)
Woolworths Chicken Breast
Coles Chicken Breast
  View More
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