| Food database and calorie counter |
|
Chicken or Turkey with Barbecue Sauce (Skin Not Eaten)
|
Nutrition Facts
Serving Size
1/2 small (yield after cooking, bone removed)
Energy
612 kj
146 kcal
Protein
21.94g
Fat
4.89g
Saturated Fat
1.304g
Polyunsaturated Fat
1.164g
Monounsaturated Fat
1.77g
Cholesterol
67mg
Carbohydrates
2.21g
Sugar
0.67g
Fibre
0.2g
Sodium
202mg
Potassium
216mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (7%)
Fat (31%)
Protein (62%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
146
|
|
Fat
4.89g
|
|
Carbs
2.21g
|
|
Prot
21.94g
|
| There are 146 calories in a 1/2 small (yield after cooking, bone removed) Chicken or Turkey with Barbecue Sauce (Skin Not Eaten). |
| Calorie Breakdown: 31% fat, 6% carbs, 62% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 small (yield after cooking, bone removed) |
70 |
|
1 medium (yield after cooking, bone removed) |
91 |
|
1 small (yield after cooking, bone removed) |
95 |
|
1 medium (yield after cooking, bone removed) |
108 |
|
1 large (yield after cooking, bone removed) |
119 |
|
1/2 small (yield after cooking, bone removed) |
146 |
|
1 large (yield after cooking, bone removed) |
146 |
|
100 g |
159 |
|
1 small (yield after cooking, bone removed) |
164 |
|
1/2 medium (yield after cooking, bone removed) |
172 |
|
1/2 large (yield after cooking, bone removed) |
194 |
|
1 serving (124 g) |
197 |
|
1 medium (yield after cooking, bone removed) |
199 |
|
1 large (yield after cooking, bone removed) |
261 |
|
1 cup cooked, diced |
262 |
Related types of Chicken:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
