Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
1404 kj
336 kcal
Protein
57.92g
Fat
4.4g
Saturated Fat
0.426g
Polyunsaturated Fat
1.279g
Monounsaturated Fat
0.363g
Cholesterol
154mg
Carbohydrates
11.66g
Sugar
0g
Fibre
0g
Sodium
254mg
Potassium
1424mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (15%)
Fat (12%)
Protein (73%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
336
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Fat
4.4g
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Carbs
11.66g
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Prot
57.92g
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There are 336 calories in 1 pound of Clams (Mixed Species). |
Calorie Breakdown: 12% fat, 15% carbs, 73% prot. |
Common serving sizes:
Related types of Clams:
Related types of Seafood:
See also:
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