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1 large

Clams

Nutrition Facts
Serving Size
1 large
per serve
Energy
62 kj
15 kcal
Protein
2.55g
Fat
0.19g
Saturated Fat
0.019g
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.016g
Cholesterol
7mg
Carbohydrates
0.51g
Sugar
0g
Fibre
0g
Sodium
11mg
Potassium
63mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(15 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (12%)
 
Protein (73%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
15
Fat
0.19g
Carbs
0.51g
Prot
2.55g
There are 15 calories in 1 large Clam.
Calorie Breakdown: 12% fat, 15% carbs, 73% prot.

Common serving sizes:

Serving Size Calories
1 small 7
1 medium 11
1 large 15
1 serving (85 g) 63
100 g 74

Related types of Clams:

Fried Battered Clams
Canned Clams
Steamed or Boiled Clams
Baked or Grilled Clams
Cooked Clams
  View More Clams Nutritional Info

Related types of Seafood:

Lobster
Mussels
Crab
Shrimp (Cooked)
Octopus
  View More Seafood Nutritional Info

See also:

Clam (Mixed Species, Cooked, Moist Heat)
Clams in White Wine Sauce
Fried Floured or Breaded Clams
Clams, Breaded and Fried
Clams (Mixed Species)
  View More
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